About
Education and Experience
Over 20 year experience supporting women with mental health and well being
Bachelor of Arts Psychology and Business Communication
Personal experience healing my own sexual trauma
Diploma of Counselling
Advanced Major Mindfulness
Certified Clinical Master Aromatherapist
Reiki Master & Intuitive Energy Healer
Realign to your fullest potential with my simple but powerful intuitive healing and scientifically proven counselling methods
I offer a range of holistic counselling and intuitive healing services to support women suffering PTSD from sexual abuse to help you reclaim balance and reconnect to your personal power and self worth. My holistic counselling framework focuses on acceptance and commitment therapy. This type of therapy is action orientated and helps a person acceptance what they are going through but still takes action to make sustainable change in their life. In addition to acceptance and commitment therapy, I can personalise your counselling sessions and treatment plan to incorporate my emotional healing essential oil blends, crystals, sound healing and mindfulness practice.
My intuitive energy healing sessions fast track your healing journey by tapping into the store trauma in your physical body and subconscious mind. The vibrational frequency of the essential oils, sound healing, crystals and Reiki energy gently supports your body and soul to release what no longer services you. This process goes at your own speed which allows me to tap into your heart space and let your soul guide me on your healing journey. An important part of this process is energetic protection. We can be attacked by energy vampires, have cords or emotional trigger attached our aura. Using my layered approach, I prepare the body by setting the intention, inhaling and applying my protection essential oil blend. Next, I cut the cords attached to the aura with a crystal wand followed by Palo Santo smoke ceremony to seal the tears in aura from removing the cords. It's important to remember cord cutting works on the current attachments. It's beneficial to address the root cause of the emotional distress and our internal dialogue to truly free us from this suffering. Don't worry I've got you covered. My treatment addresses the conscious and subconscious beliefs and rewrites them on a quantum DNA level.
For additional support and convenience, I offer my full range of emotional healing and chakra balancing essential oil blends. These are the same blends that I use in my treatments and have proven results. Simply by inhaling them directly from the bottle these powerful essential oil blends can change your state of mind and physical body. The transformation is amazing and so beautiful to watch as it unfolds before your eyes. I also have a range of crystals and crystal jewellery to use during your mindfulness and manifesting practices along with supporting you emotionally by physically wearing the crystals on your body. Sometimes we want to start our healing journey at home and in private for fear of trusting another person with our trauma. Don't worry, I have you covered and can totally relate as that was the space I was in 12 years ago. As I started to process my store trauma and regain my own self worth, I created two self help books, Emotional Healing with Essential Oils: A journey of self discovery and Balancing Emotions DIY Recipe Book. I wanted share my journey and the strategies I learned along the way to support other women who felt stuck and afraid to ask for help. Emotional Healing with Essential Oils: A journey of self discovery is a step by step how to book that will guide you through your healing journey. I also incorporate single essential oils suggestions depending on what you're working through along with affirmations. My second book, Balancing Emotions DIY Recipe Book is packed with personal care recipes, roller ball and diffuser blends based of emotional healing. It includes the emotional meanings of the essential oils long with affirmations to layer your healing possibilities. Choose the best option that supports you and trust support is always available, all you need to do is take the first step.
My Story
I want to share a story with you of a little girl growing up in an environment where sexual abuse was prevalent; I experienced firsthand the debilitating effects of trauma on self-worth and what I thought of the world. As a young woman, I struggled with finding love as I had a twisted perception of what that looked like in relationships. I always wanted to help others and in my 20’s I started studying Psychology at university to learn more about mental health.
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My journey into the depths of depression and anxiety in my late 30s was compounded by a dysfunctional marriage with an abusive partner. I had lost myself and my identity, operating on over worked adrenals and pretending everything was OK while it felt like I was dyeing inside. It was during these challenging times that I realized something had to change. I felt alone and didn’t know what to do but knew I had to change not only for myself but my boys.
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As I focused on my own healing journey, I started to explore and experiment with different modalities. I am a bit of a science geek and love to do experiments and see how things work scientifically and on an emotional level. I explored aromatherapy, journaling, breath work, mediation, affirmations, mindset and many others. I was hooked and was getting results!
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My own transformation inspired me to help other who were feeling alone to heal from their trauma. This birthed my first book, “Emotional Healing with Essential Oils: A journey of self-discovery. I became a Certified Clinical Master Aromatherapist, Reiki Master, and achieve a Diploma in Counselling along with studying crystal healing and sound healing.
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As a result of experiencing my own profound healing and witnessing the power of combining these modalities, I became committed to make an impact on women suffering PTSD from sexual abuse. My unique approach of fusing holistic counselling, intuitive energy healing, and alternative modalities manifested to facilitate deep emotional healing and personal transformation.
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Looking back on my healing journey, I chose the hard way, to only rely on myself and to not reach out for support. I want something different for you. A chances to be supported and nurtured as you step into the unknown. Together we can embark on a new future of self-empowerment and deep healing. You were divinely guided to bring you to this point in your life. What will you choose? To look back in 12 months and nothing has changed or gotten worse or the other alternative of growth, healing and renewal. You are not alone, reach out today and work with me to let go of trauma.
Book Reviews
What people have to say about my book, Emotional Healing with Essential Oils :A journey of self discovery.
Jack Magnus
Reader Choice Reviewer
Emotional Healing with Essential Oils is a non-fiction self-help/health and wellness book written by Trish Nash. Nash is a certified Clinical Master Aromatherapist, and Reiki and theta healing practitioner. She was victimized by sexual abusers as a child and young adult, and thought her life would be circumscribed by the things that had been done to her. Nash felt compelled to give of herself totally to help others, without giving herself the emotional healing that she needed to go forward with her own life. In this book, she describes what essential oils are, and how they can assist in one's own journey towards emotional well-being. Nash discusses how to select the best quality essential oils and guides the reader away from products which are not natural or are adulterated. Each chapter in this book addresses issues of importance to many, such as Self-Sabotage, Body Image, Negative Thought Patterns as well as methods to enhance healing, such as Meditation and Body Relaxation Techniques. She recommends specific essential oils for each issue or technique and describes how they should be used or applied. Nash also includes a chapter on Essential Oils and their emotional meanings, Essential Oils Safety Reference Charts, and an extensive list of References and Recommended Readings.
I've long been interested in essential oils and was pleased to find Trish Nash's book on the subject, Emotional Healing with Essential Oils. While I'm familiar with a number of the essential oils she discusses in her text, and have used many of them, I was impressed by the depth and compass of her research into them. Just about any essential oil is presented here with detailed information on their healing properties as well as instructions on how to apply them for best results. I loved seeing how she correlated the various issues most people have in some form or another and shows how, using essential oils, they can begin the healing process. Her advice on using a journal to help healing and pinpoint issues of deep personal significance is brilliant, and her chapter on Essential Oils and their emotional meanings is a comprehensive and insightful guide for selecting the right oils. I was also quite impressed with the list of references she supplies -- it contains a number of works I'm looking forward to reading. Emotional Healing with Essential Oils is most highly recommended.
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Overall Opinion: 5/5
Alyssa Elmore
Reader Choice Reviewer
Do you need help transforming your life? Are you ready to release the past and only look forward to a bright future? Emotional Healing With Essential Oils by Trish Nash is a guidebook that helps the reader heal gently from past traumas and realize their true potential. The book covers the better-known topics of healing abuse and trauma, such as changing negative self talk and re-affirming positivity, to the lesser known subject of the healing properties of essential oils. The book includes charts giving the reader easy access to valuable information such as what oils are safe for use during pregnancy, and how to change negative life scripts into empowering words of love and action. This book offers ways to release guilt, fear, shame, and even disgust with the practical use of specific essential oils, and to replace these negative emotions with love, empowerment, happiness and laughter. Are you ready to reclaim your true self?
Emotional Healing With Essential Oils by Trish Nash is a beautifully written book of transformation. The author candidly reveals her painful background and uses her own experiences in life to help the reader better understand how trauma and healing occur. The author not only explains the importance of using empowering thoughts and words, but she also gives the reader a more scientific look into thoughts, words, and scent triggers. I loved how the author explained life-scripts. I have heard of them and have even been told that I need to change my life-scripts, that I have the power to change them, but never has anyone actually bothered to give me a decent explanation of what a life-script is.
This book is a game changer. It will help the reader identify what issues are buried deep from the past, and then help them gently release them. It is interesting to note that although the title includes the use of essential oils as part of the healing technique, I found that they weren't absolutely necessary. The author has laid such a strong foundation that the oils only add to the benefits of her techniques. I would suggest this book to anyone that has suffered a trauma, endured an abusive relationship, or is simply struggling to gain control of their lives. For those that have abuse or addiction in their background, this book is a must-read.
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Overall Opinion: 5/5
Patricia Day
Reader Choice Reviewer
Emotional Healing with Essential Oils by Trish Nash is a valuable compilation of personal trials and tribulations, learning and experimentation on a journey to discover the healing benefits that can be derived from topical use of pure essential, natural oils. Trish presents us with an easy-to-use book of self-discovery techniques pretty much guaranteed to help in our own emotional recovery. We are shown how to discipline and reward ourselves as each layer of pain or hurt is uncovered. Then she gives her professional judgement on which oil, or combination of one hundred per cent pure essential oils, might aid in recovery or strengthening. The outcome is a publication packed with sensible, affordable methods for anyone interested to try for themselves and take advantage of the benefits.
Topics covered include How Do Essential Oils Assist in Emotional Healing: Life Scripts: Relationships and Boundaries: Mirror, Mirror on the Wall, and many more. Despite not having any training in the subject, I found this book exceptionally easy to read and understand. Trish gives clear foundations for many of the conditions that might ail us. She follows with detailed, down-to-earth remedies using recommended oils. We all have areas of our lives that could use a little TLC. This book helps reveal them, then discusses the possible causes, followed by relaxing methods and treatments. A wealth of very useful information is packed into the pages. I would highly recommend this book to anyone, whether you are searching for credible assistance for yourself, or just need to know more of the benefits of using essential oils treatments
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Overall Opinion: 5/5
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Sefina Hawke
Reader Choice Reviewer
Emotional Healing with Essential Oils by Trish Nash is a non-fiction self help book that will appeal most to a mixed audience of young adults and adults who are interested in seeking emotional help, care, stability, and discovery through the use of different essential oils. Emotional Healing takes the reader on their own unique and personal journey through their conscious and subconscious minds in order to discover their inner workings without any false illusions. Once the reader has a true understanding of themselves, Emotional Healing with Essential Oils provides them with a step by step guide, which helps the reader in uncovering their true self and stripping away any and all self-deception in order to allow their true self to shine through.
Emotional Healing with Essential Oils by Trish Nash was a truly interesting and enlightening read. I feel that the book took me on a journey to learn about who I really am and what I care about as my own person, without anyone else’s beliefs influencing who I am or should be as a person. The use of essential oils in the step by step guide was an interesting concept to try, and while I am unsure about how much effect I have gotten from them, I certainly enjoyed the scents, if nothing else! All in all, I am glad that I took the time to read Emotional Healing with Essential Oils by Trish Nash!
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Overall Opinion: 5/5
Katelyn Hensel
Reader Choice Reviewer
Emotional Healing with Essential Oils by Trish Nash is not your typical self-help book. There's a creating of self through using essential oils, meditation, and other self-exploratory tools in order to gain a sense of balance over your health and your life. Nash provides logical tips and valid facts that aid in educating others about mindfulness, self-actualization, and other things, in addition to a great knowledge of essential oils.
I would say that I am very much a novice when it comes to essential oils. I enjoy a nice cinnamon or sandalwood to perfume my home and use eucalyptus as an ingredient in my homemade shampoo, but aside from that I really don't know much background or uses for particular scents and oils. Trish Nash does a wonderful job of uncovering just how many ways that oils can be used, particularly to affect one's mood and emotional state.
While primarily a how-to guide, this book also asked a lot of intellectual questions that helped to stimulate the mind as well as the senses. Trish Nash also speaks from very personal experience in battling her own demons, adding a personalized touch to really make you feel and understand what she went through.
Whether or not you believe in the healing power of essential oils, you should give Emotional Healing with Essential Oils a chance. I felt that it was a very enlightening read and was very quick to get through. A more organized and peaceful mind never hurt anyone, and at the very least, you and everything in your house will smell great!
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Overall Opinion: 4/5
Ocean Reeve
Publisher/Author
I felt a profound and deep shift in direction following my experience with Emotional Healing with Essential Oils. Beautifully written and connected. Highly recommended this book for all seeking resolution.
Dr Alla Berg
Ph.D
Trish Nash gently guides a reader through various topics including aromatherapy and intuition in Emotional Healing with Essential Oils. We are invited to experience a firsthand the author’s victories and struggles on the way of becoming a strong and an independent person.
